Alternative Skimo training – weight hike…
based on my trainingsplan I now should do many ski mountaining tours before starting 6 day Hut tour. However based to Corona situation I am only able to go to mountains 2times per month. Alternatively I now do long trail hikes 4 to 5h,in a hilly area 100height meters up, down, up down resulting in 800 to 1000hm at 17km to 25km.
I walk fast in Z1 with 18.5kg water in backpack. Does this make sense or should I ruther trail run instead without weight?
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