Hey Gals, Congratulations on getting set up and through the first two weeks of training. We’re excited to have Rebecca helping out with nutrition next week, as that is such a critical piece of the training formula! Just as a resource for you all. Here are a couple of links if you don’t have time to go searching for more quick answers and information. And as always post any questions for Maya and I here ( :
Why aerobic training:
- You must be logged in to reply to this topic.