Hi – I’m on the advanced plan. I’m having fun with the Heart Rate monitor. I’ve trained a lot for ultra distance racing but never used a HR monitor. I’m adapted to a higher volume than the UA Advanced plan prescribes AND I’m filling in to as needed. I have a mountaineering objective for June and a big multi-day run objective for September. I’m curious what you would suggest for adding speed work-outs or training ideas for my mountain objective. Thanks, Missy
Carolyn and I wanted to create further opportunities for discussion by creating a forum post for each plan! This thread will start any discussion or questions for those who are on the Advanced plan.
We would love to hear goals, questions, or funny stories!
-Maya and Carolyn
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