16 Week Begginer/Inter SkiMo

  • Creator
    Topic
  • #56723
    hafjell
    Participant

    Hi, I bought this plan (and loved it) before the new book came out. How should I tweak this to account for the new information in TFtUA? I am training for ski mountaineering. Thanks in advance.

  • Keymaster
    Shashi on #56747

    I don’t think you need to tweak anything as the SkiMo plan should already include all the training principles shared in the Training for the Uphill Athlete book.

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