Training, Oxygen Systems, and Hypoxic Tents
Success Factors for Climbing Mount Everest and Other 8,000-Meter Peaks Education about the best way to train for 8,000-meter peaks like Mount Everest and other
Aerobic Testing and Setting your Heart Rate Zones
Interview With Ultra Running Phenom, Clare Gallagher
Also Listen On : Nikki LaRochelle is joined by fellow Uphill Athlete coach Mike Foote in interviewing ultra running phenom, Clare Gallagher, a major contender
Dealing with unplanned circumstances in the mountains with Kylee Toth
In the mountains, so many things are beyond our control; weather, snow conditions, avalanche hazard, rock quality, injury and illness to mention some of the
Mike Foote’s 20 week BIG VERT plan for intermediate to advanced mountain runners
$49 Are you targeting mountain running race or event with major elevation gain and loss? Are you considering running one of the famous multi-day routes
Intro to Ultra Running Training Plan (20 weeks)
$49 This 20 week ultra running training plan is designed for individuals looking at improving their trail running performance or competing in their first 50km
8 Week Mountaineering Training Plan
$49 The Uphill Athlete 8 week Mountaineering Plan is designed for climbers bound for a 1-3 day mountaineering objective. It has been used successfully for